My Period

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Period 101

Your one-stop guide for everything period-related! Whether you want to know what to expect from your first period, or you’re well into the swing of things but still have some questions, don’t worry… we’re here to help!

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Everything you need to know about period pain

Getting your period can be a right pain in the…tummy (literally!) But it's important that we understand why we're getting this pain, how to make it better and what’s 'normal' when it comes to pain.

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A Bloody Colourful Guide to Period Blood and Textures

There’s no set 'normal' when it comes to period blood we've put together a handy guide on the different types of blood colours and textures you might experience to make ‘normal’ a little easier to navigate.

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Period Positive Food

Did you know what you eat during your period can affect a number of things, including your mood, energy levels, cramps and bloating?! Find out which food can help, and ones to avoid in this picture guide.

Make the right choices

Period Products and Staying Fresh

Finding out what period products work for you, and creating your own self-care routine is all part of getting to know your period. Learn about what products are out there and get tips on how to stay fresh in this guide.

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A Guide to Period Packs

A Bloody Brilliant must-have for your bag! When you’re on your period, it’s comforting to know you have everything with you that you might need in case of cramps, leaks or a heavy flow day!

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Your Period – The Emotional Rollercoaster

Have you ever wondered why you feel so emotional around the time of your period? Read all about the journey your body goes through on your cycle and how to manage it in this guide.

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Marvellous Menstrual Cups

Not sure what a menstrual cup is? We've got everything you need to know about these eco-friendly alternatives to tampons right here in this guide.

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Period Pants

While they haven’t been around for that long, period pants are quickly becoming the product of choice for women, girls and people who have periods of all ages. Find out more about these reusable knickers and how they work!

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Powerful Pads and Lovely Liners

One of the most common types of period products you might come across are pads and liners. They’re a firm fave for many women, girls and people who have periods - find out why!

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The Trusty Tampon!

The first time you use a tampon it’s likely to feel a little strange, but you’ll get the hang of it in no time. It just takes practice, patience and a little courage to give it a go. We have all the tips and tricks you need!

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Period self-care

You should always try to take some time out to look after yourself, especially when you're on your period. We've put together some of our favourite ways we like to show ourselves a bit of care to inspire you.

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