Embrace their bloody brilliant period.

To end the stigma around periods we need the conversations to flow.

No more hiding, covering up or awkward euphemisms, we need some straight-talking. Period. We want girls and young people who have periods to feel confident in their bodies, and be able to talk open and honestly about how they feel and what they're going through.

Don't have periods but want to understand?

Having supportive people around you makes life better, especially when you're on your period. But if you don’t have periods, it can be hard to know what to say or do when someone is having a tough time on their period. But don’t worry, we’ve got some great tips and advice to help you out.

Read the basics

Don’t have periods but want to support?

10 simple ways you can support someone who’s on their period. Go on, take a look; they’ll appreciate it.

Tell me more!

The Period Dictionary

We’ve pulled together a few words you might want to get to know, so when it comes to chatting periods, you can go with the flow.

Find out more

Embrace their bloody brilliant period.

Don't have periods but want to understand?

Don’t have periods but want to support?

The Period Dictionary

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